Learning How To Overcome Your Obsessive And Fearful Thoughts
It can be tough for people with OCD to have to experience obsessive thoughts that are intrusive, scary, and difficult to manage. As a result, here is a short list of techniques that a person can use
Top Secret Brainpower Algorithms
Brainpower algorithms is my own term for the rules that we develop to help us think more efficiently. There are examples from every area of life. Salesmen more effectively sell once they are trained
3 Simple Strategies For Never Losing Out Again
Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can
Is Your Food Stressing You Out
I’m in a continual state of alert regarding so-called cures for stress, depression and anxiety. I want to be aware of any new breakthroughs that happen and I also want to be equally aware of new solu
Remember Long Lists
I want to explain a technique that is used to remember long lists. It is especially useful if you have to remember the list in a particular order.
Let's say that you are going shopping
Five Steps To Stop Procrastinating And Achieve Your Goals Today
The two rules of procrastination: 1) Do it today. 2) Tomorrow will be today tomorrow. Vincent T. Foss
Susan Daley was a successful entrepreneur selling promotional products. She enjoyed
New Thoughts
New thoughts can come from taking a new perspective on things. One way to do that is to challenge the assumptions that exist. For example, is love really a feeling of desire or attachment? This is a
Why You Should Get Your Own Self Improvement Video Read On
It cannot be denied that what works for one does not work for another. If what your friends say and what you read does not seem to inspire you to improve yourself, then it is time to consider self im
Improve Your Memory
A Quick Word Helps to Remember
Do you have a list you have to remember quickly? Take the first letters and form an acronym. For example - you have to remember to send Fred, Lisa, Ethel a
Adolescent Anger Management Strategies
Adolescent anger management is becoming more prominent in our society. Traditionally, children who enter this last acute phase of bodily and mental development can go through some rough times. As kid
A New Years Resolution To Stop Smoking How To Keep To It Beyond Jan 2nd
So, here you are again. Seeing out the old year, along with its broken promises and failed, good intentions.
You arrive, fresh with newly found conviction, after the excesses of the Chri
The Fire Of Desire
On a recent early morning, I sat on the floor beside my daughter Ella, writing in my journal as she stretched and bounced in a desperate and unsuccessful attempt to reach her favorite butterfly finge
Joy for June and DailyAffirm Positive Affirmations Day by Day
Copyright 2006 Marshall House
More than a superficial effervescence, joy is a deep and powerful dynamic, a consciousness in which you choose to reside or choose not to reside. Sometimes
Drug Addiction Chemical Dependency
Drug addiction or chemical dependency involves regular taking of psychoactive drugs to the point where the user does not have any effective choice with him. The addictive nature of drugs varies from
Be Thankful For Your Mittens
I have loved playing outside in the winter for as long as I can remember. I've always loved bundling up into as many layers of clothes as I can and then shoving my way into the warmest coat, mittens,
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